I love teachers who kick my butt—means they care, right? That’s how you grow. I have teachers who are invested in my learning and aren’t lazy—it takes effort to give constructive criticism. Now that the Olympics have ended, I’m sure all the gold medal athletes had...
If you have chronic stress, if you’re feeling burnt out, and are tired of hearing the judgy, Inner Critic voices telling you what you “should” do, then it’s time to let in awareness and compassion for yourself—not just for other people. You do this by asking for help...
Everything was fine until you showed up. That’s how you begin a story. Your story. Anyone’s story. The story of your life’s trials and tribulations which has brought you here today. Your story can be a wonderful motivator, but it can also hold you back and shackle...
Today I want to welcome my new guestblogger, Coach Olga Monroe of Raleigh, NC as she shares valuable tips on taming that Inner Critic! Welcome, Olga, and I look forward to having you guest blog again here at aliceosborn.com! “When life turns upside down, stand on your...
When was the last time you heard this?: You’re wasting your time writing this garbage You’re just a dreamer! Why do you think anybody cares what you have to write? Nobody in your family ever did this before! When you fail, you’re going to be a laughing-stock and look...
